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Title フロスが苦手な方に上手な使い方をご紹介
Description 歯の隙間に汚れがある時、フロスを用いてケアします。 大きく糸巻きタイプとホルダータイプの2種類ありますが、上手な使い方のポイントをご紹介。他にも、歯のケアにおいて大事な情報もピックアップしています。
Keywords 歯医者
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Host IP 54.208.212.1
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aacohio.net 評価
US$1,737
最終更新: 2022-09-05 01:05:20

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自分に合ったフロスの選び方と使い方と歯の健康維持に役立つ情報をご紹介 フロスが苦手な方に上手な使い方をご紹介 歯の隙間汚れ 糸巻きタイプ ホルダータイプ 歯の健康維持へ 歯の隙間汚れは生活への支障や歯の病気リスクを高める傾向にある 必要な長さのフロスを切り取り、指に巻き付けて使用するのが糸巻きタイプのフロス。最初は扱うのが難しく感じるかもしれませんが、慣れてくると簡単に使えるでしょう。また、1個当たりの長さもあれば、経済面の負担軽減も期待できます。ちなみに、ワックスタイプとノンワックスタイプの2種類があります。 続きを読む ホルダータイプの良し悪しの確認もしましょう ホルダーにフロスが付いているタイプであれば、手間を掛けずに使えるのが大きな強みです。 前歯に使いやすいF型と奥歯に使いやすいY字型もあります。 他には、糸ようじタイプのフロスもあります。 各種良し悪しの確認や使い方のコツを押さえて、自分に合った使用の仕方を見つけましょう。 続きを読む フロスの使用も必要だが歯の健康維持をするためのポイント 各種フロスを用いて歯の隙間汚れ除去を図るのは大事ですが、効果を高めるために飲食物摂取による歯の健康維持をするコツを紹介します。 特にキシリトールやカルシウム配合の飲食物であれば、歯の健康増進にプラスとなるでしょう。 いくつかご紹介するので、参考にしてみてください。 続きを読む 糸巻きタイプのフロスの良し悪しを確認 飲食をした後に少なからず歯に汚れが付着します。 ブラッシングで汚れを落とすのも可能ですが、歯の隙間に汚れがある場合だと落としきれないケースも出てきます。 やがてプラークとなり歯周ポケットになってしまい、歯周病菌や虫歯菌の発生を起こして歯の病気に繋がりかねません。 重篤になれば歯の骨が溶けてしまい、歯がなくなる原因にもつながります。 歯周ポケットの目安ですが、健康な歯肉の状態だと3ミリ以内です。 しかし、4から5ミリであれば初期の歯周病、6ミリ以上だと重篤な歯周病と捉えておきましょう。 3か月に1回を目安にして歯医者に通院を行い、歯周ポケットの除去をしてもらうのも大事な方法です。 しかし、ホームケアにおいてデンタルフロスを用いたケアもオススメです。 通常のブラッシングだけでは歯と歯の間に毛先が届きにくいです。
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